Top 10 Health Benefits Of Trekking / Backpacking

There’s something inherently majestic, satisfying and refreshing of traversing a span nature for a period of time with nothing but what you can carry on your back. From the invigorating sights to the quiet moments of self-reflection, trekking and backpacking the outdoors provides a number of health benefits ranging from physical to mental to spiritual. … Continue reading Top 10 Health Benefits Of Trekking / Backpacking